We always draw the attention of strangers as we—nearly 20 of us—claim our spot on the beach. It’s impossible for our cumbersome crew to go unnoticed: a half-dozen pale-skinned adults slick with sunscreen, eight bathing-suit-clad Caucasian cousins ages 9 to 18, and one African preschooler whose skin tone matches the color of rich, dark chocolate. So even on South Carolina beaches where almost anything goes, we are the exception.
It all started when my cousin lost her ever-loving mind. I found out from my mother, who called me to give me the news.
“You are not going to believe what your cousin Kathi is doing. You are. Not. Going. To. BeLIEVE it.”
Kathi is about ten years older than I am. Despite a life laced with heartbreak and disappointment, Kathi has done well for herself. She’s always been employed: factories in the early years, grocery stores for most of the last twenty. She owns her own home and has developed a network of faithful friends and beloved family. Her two sons, who she raised without the help of her ex-husband, their dad, grew into responsible, hard-working, family men.
“Kathi is taking in a 3-year old African child,” Mother said.
“Come again?” I figured I’d misheard.
“Your 50+ year old cousin is taking in a toddler from another country.” Mother proceeded to tell me the rest of the story. (For the sake of privacy and protection, I’ll refer to the child as Little One.)
Little One’s mother, a friend of a friend of a friend, was incarcerated and needed someone to keep her child for just two weeks. Kathi didn’t know the mother and neither did the woman who called her. To sane folk, the whole thing sounded like a legal disaster. We cautioned Kathi. We advised her. We insisted she procure some official statement of custody. She listened, but as I said, she’d lost her mind right about the time she learned of this child in need. (It might also be possible that Kathi’s mind was right where it was supposed to be, being transformed.)
Little One moved in and soon everyone who loved Kathi loved the child. Two weeks came and went ten times and after five months the mother saw fit to reclaim her child. By then, the bond between my cousin and Little One was strong enough to last.
So for the last three summers, Little One has been with us on the beach: playing in the surf, building sand castles, looking for shells, never out of sight of this new family-in-love. And at some point, salty and sleepy, Little One seeks out Kathi and climbs into her lap.
“It’s not that big of a deal,” Kathi says in response to our praise of her selfless actions. She enfolds the sandy brown hand resting on her knee into her own; the child leans back, snuggled against the shoulder that has proven so reliable. “Little One needed a place to stay. God told me to offer my home. So I did.”
And to Kathi, it really was—is—that simple.
Do not be conformed to this world, but be transformed by the renewing of your minds, so that you may discern what is the will of God—what is good and acceptable and perfect. Romans 12:2
During the last 3-4 years, my mother has had more knee replacements than anyone ought to have in a lifetime. It's a long complicated story, but suffice to say you do NOT want to get an infection when you get a knee replacement. Curing that infection is not a matter of proper rest, drinking plenty of fluids, and a prescription for a Z-pack. It's an ordeal that requires not one, but two additional surgeries, along with in-home IV antibiotics and so much more. And all that was just for the first knee. Getting the second one done was yet to come--overcompensating as it was for the pain and infection in knee-number-one. It's been ridiculously frustrating and also rather frightening for Mother and therefore for all of us who love her.
You can imagine, then, my alarm when my sister called last night, beginning the conversation with, "Mama's fine. She's fine, really. She's in the Emergency Room, but she's fine." Naturally, I assumed that she was not fine in the least. Worst case scenarios raced through my psyche at a heartwrenching pace. Thankfully, Mother really is fine. It is not a blood clot as first thought; instead it is a common and treatable (though painful) condition that is (somewhat) easily corrected. Last night, the emergency personnel conducted the appropriate tests, applied the necessary treatment, and released her. As a matter of fact, she called me first thing this morning, sounding just like herself, getting ready to head to church. So she's fine. (Allow me to remind myself of this one more time, if you will; it's been our experience that where Mother's knees are concerned, everything is serious. She's okay though. Really.)
But that's not the whole story. Not even close.
My parents, though they are 79 and 81, are business owners who lead full, complex lives. (If something happened to either of them, our whole family would feel as if they'd been struck down in their youth.) Back in 2001, Mother and Daddy purchased Together Forever Wedding Chapel in North Myrtle Beach, SC; in 2008, my brother and his family moved to North Myrtle Beach to join our parents in operating Together Forever. So when Mother's knee gave out on her Saturday, my sister-in-law was nearby; Hal and Daddy were there too, completing one wedding and preparing to begin the next one. Mother wasn't in such dire straits that she wanted the business to come to a standstill to attend to her needs, so when she decided she should go to the ER, she asked her daughter-in-law to take her. After confirming the plan with Daddy and Hal, Mother and Kim took off, sans husbands.
Now, I have never taken for granted--I don't think--the gift of my sister-in-law's love for my parents. Even before she married my brother, Kim has been committed to our parents. She doesn't think her devotion to them is anything that remarkable; it's just who she is. But I recognize her unselfish commitment as extraordinary. You see last night, as my sister Dawn and I talked on the phone, trying to suppress our urges to drive straight to North Myrtle Beach, we would remind each other in turn, "Kim is there. Everything will be okay." We knew that Kim would not allow our mother (who--let's be honest--is a force to be reckoned with in her own right) to be ignored or overlooked. We knew that together they would ask the right questions. "Kim would tell us if we should go down." We could sit still, trusting Mother to speak for herself and Kim to back her up. "Don't worry. Kim's with her." And because she was there, we could breathe in and breathe out while we held our phones in our hands, waiting for an update. "Kim will tell us if she knows anything at all." We never doubted it.
That's power: the power of a sister who joined our family through marriage and instantly committed to be there for all of us, for richer or poorer, in sickness and in health.
It was the second time in a week I had experienced the power of a sister.
My own beloved mother-in-law has been seriously ill for most of the summer. She was admitted to the hospital (for the umpteenth time this summer) on Friday, July 28, 2017. At the time, I was actually in North Myrtle Beach for my family's annual gathering there. When he heard the news about his mother, my husband Jay, who had not yet left Asheville, went immediately to his parents' home that Friday night. He spent most of Saturday in the hospital with his mother and was about to go over on Sunday morning when his dad called him from his cell phone.
"Jay, come to the hospital now. Overnight, your mother's health took a dangerous turn. Come now." He quickly explained to Jay that his mother had been moved to the Intensive Care Unit and was having a procedure done that required anesthesia. Now, my mother-in-law has had muscular dystrophy for 50 years or more and her lungs and heart don't always play nicely together any more. Adding anesthesia into that cocktail of concerns could end badly. Not doing the procedure would definitely end badly though, so they made plans to proceed.
As Jay got into the car, he called his sister with the urgent message; simultaneously, I happened to call my father-in-law. When he answered, he was distraught, beside himself with fear and anxiety. I'd never--in 30 years of marriage plus 2 and 1/2 years of dating--heard him sound that way. It was heartbreaking. I awakened my daughters to go with me to the hospital which, under the best conditions, was a ninety minute drive. Next, I called my son's fiance; my son was about to lead in worship at his church so I was hesitant to call him directly. I knew Addison would handle it and that together they would figure something out. (They were more than two and a half hours away, but arrived at the hospital as soon as possible.)
Oh wait. Did I mention that I had just had bilateral carpal tunnel surgery? Yeah, so that was about a week and a half old at that point. Pain was still pretty pronounced and function still limited to the slightest tasks. The surgeon's post-op directions had said to avoid using my hands for lifting anything over two pounds, or pushing, pulling, or twisting. (You might be surprised at how many activities those restrictions eliminate.)
"Get food, don't lift anything heavy, get caffeine, what else do I need, where are the girls, don't hurt your hands, is there anyone else to call, maybe there's a shortcut, is Jay at the hospital yet . . . " My brain was grabbing at whatever it could find so that it didn't have to process the possibility of losing my mother-in-law. It didn't work. "What if she dies what if she dies what if she dies what if she dies what if she dies . . . " it was the cadence of the cacophony in my mind.
"I'm going with you." My sister, laden with a knitting project or two and her sling bag, wasn't asking me. She was ready to go when we walked out the door.
"I don't want to take you away from everyone," I looked from Dawn to Mother and around at the rest of the family.
"It's what we do," Mother said. "This is what we do."
We arrived at the hospital, emotion running high. The procedure was to take 15 minutes and when we arrived it had already been 45.
Dawn took a seat across the waiting room, present yet not intrusive. "I'll just be over here if you need me," she said, taking out her knitting.
I did need her. I needed her, for example, to run errands--it turns out that even in a crisis, people need to eat and dogs need potty breaks. But I also needed her to share the experience with Jay and me and the rest of the family. I needed her to be there in the flesh. My first best friend and playmate, my teacher and mentor, my friend and confidante. My sister's presence helped me to be my best self. That's a powerful presence right there.
Incidentally, all 12 of my mother-in-law's immediate family members made it to see her when she came out of anesthesia. She's still recovering, but for now the urgency has subsided. She welcomes your prayers for her continued improvement, as do we all.
So there you have it. Two mothers plus two sisters, at least in my life in the last week, equals the circumstances surrounding one emergency room visit plus one critical ICU patient, raised--that is, lifted--from untethered desperation to grounded hope by the power of two loving sisters.
Also, one more thing. I would be remiss if I didn't mention that when Hal learned what was happening, his response was, "I'm so glad Dawn could go. If she hadn't been able to go, I would have gone with Aileen."
It's what we do. It's just what we do.
It’s my 52nd birthday. Here (in no particular order) are 52 of my favorites.
Published Originally Oct. 7, 2011
“Where has the time gone?” I say to just about anyone who will listen. “Don't get me wrong; I want my children to grow up (the alternative is unthinkable). I just want to know: Where has the time gone?”
It’s baffling. I can't figure out how my brown-eyed girl (born just yesterday), is today a young lady looking at colleges. Or how, overnight, I went from buying my little boy light-up Batman sneakers to shopping for size 15 Nikes™. And how--how in the world--did my baby girl get to her last year of middle school already, when just last night I was sneaking her ragged pink blankie into the laundry?
Where has the time gone?
I don't know, but I think I’m looking for it in the wrong zone. In Greek, there are two words for time. There’s Chronos—time that is measured, ya know, chronologically. And then there is Kairos—time that is measured by experiences. Chronos dissolves into seconds, days, years. Kairos, though . . . Kairos remains.
Chronos counts birthdays by ordinal numbers: 1st, 2nd, 3rd, . . . . But Kairos thinks back to a ballerina party that blended over the course of chronos into a makeover session, a Firefighter party for preschoolers that ended as a pick-up basketball game for teenagers in the church gym, and a ladybug piñata in our backyard in Sanford, NC that exploded into one surrounded by teenagers in our Asheville garage.
Chronos sees the seasons come and go and checks off another year. But Kairos sees differently. Kairos sees the Queen of Hearts, Angelina Ballerina, and Thing 1, all with curly blond hair; a puppy, a robot, and a number of clowns, all making lots and lots of noise; a pediatrician, Hermione Granger, and Toy Story’s Jessie, all of whom were far more grown-up than they should have been. Kairos remembers . . . the ball dropping, its year changing in that chronos way all the way down; sandcastles washed away one year and built back up the next; trips to Houston, trips back home, & trips back out again. Kairos smiles remembering all the games of Barnyard Bingo, Blink, & Bananagrams; all the books we've read—from Dr. Seuss and Sandra Boynton to Brian Jacques and J.K. Rowling; all the hours of Veggietales, American Idol, and Psych. And Kairos weeps, weeps as faded faces and sharp memories come to mind: Wayne, Paxten, Matthew, Caleb, Cliff . . . . Chronos, distracted by the clock’s ticking, the days passing, just can't keep up.
Chronos says things like, “How long’s it been . . . .”
Kairos says, “Remember when . . . ?”
Chronos, nervous and fretful, checks its watch and marks days off the calendar.
Kairos flips through photographs and artwork, videos, mementos.
Chronos grows anxious.
Kairos becomes nostalgic.
Where has the time gone?
Chronos doesn’t know.
But Kairos does.
Kairos says, “Look around you. It’s all right here.”
The 2017 graduation season has been an eventful one for the Lawrimore family and friends. First to turn the tassel this year was our soon-to-be daughter-in-law who received her undergrad degree from UNC. As for high school, we have two nephews, one niece, and our daughter’s boyfriend graduating.
It’s a big year. And I won’t make it to all of the ceremonies (two happen at the same time on the same day), but I’ll do my best to get to most. Those graduates who I don’t get to see in person will know I wanted to be a part of their day. They will know I am not casually dismissing this moment in their lives.
Now, I love graduation ceremonies. I don’t even mind bad ones. Wait. That’s not exactly true. There is one exception: a 2016 graduation ceremony I attended at a “Christian” school was so offensive that it required every iota of self-restraint I possess to keep from opening up a great big can of Aunt Aileen all up in that place. To be fair, I was already ticked off at the school because I felt they had done an awful job of educating my beloved nephew. As a whole, they missed the blessing of his uniqueness, his gifts, his potential. (If I’m completely honest, I’d concede that a good bit of Aunt Aileen had already been spilled in these judgmental halls that, by their infinite ineptitude and unmerciful demeanor, had in essence been using the name of God in vain. But I digress.) Anyway, the graduation for less than 40 students lasted for over two hours. Not much fun for Angry Aileen.
Still, I’m glad I went. In fact, I would do it all again to be there when my nephew graduated. Totally, completely worth it.
In general, though, I love the pomp and circumstance of graduation. I love the academic regalia of the faculty, the students in caps and gowns, the formal presentations. But even if I couldn’t stand that stuff, I would attend graduations. You see, I believe that it is positively irrelevant whether or not I enjoy the graduation ceremony. On that day, at that moment, it’s not about me; it’s about the graduates.
Let’s say I’m attending a graduation and I don’t like the speaker. Or the music. Or even the institution where the ceremony is held. Maybe it’s the experience that is unpleasant. The seats are uncomfortable; it’s too hot, too cold, too dry, too wet; or the ceremony is way too long and if someone had just thought this through, for goodness sakes, we could have been done a long time ago.
It doesn’t matter. Here’s what matters: it matters that I’m there. And it matters that you’re there too.
By attending graduation, you are saying a number of things. First, you are telling your beloved that you care about transitions. High school graduation is the first major transition for these kids since they left home for kindergarten. It’s a big, big deal. By being there at the moment of transition, you are saying to the student, “You are not making this change alone. You, graduate, are not being thrown out of school, into a black hole of uncertainty all by yourself. I am right here with you.”
Secondly, you are telling the graduate that you will be there for endings, not just beginnings. You will be saying to them, “You know how you are concerned that the friendships you’ve made over these last years will end? Know this: your relationship with me? It is forever. I will still be your sister, brother, uncle, aunt. I will still be your mother, your mentor, your lifelong friend. I know it feels like everything familiar is ending. But I’m not. I’m here. I will always be here.”
Thirdly, you are saying, “Your celebrations are my celebrations. When you succeed, I delight.” Sure, these graduates will have other—probably (hopefully) more significant—accomplishments over the course of their lives. Celebrate those too. But graduation offers a unique opportunity to celebrate the completion of an extended task. Finishing that which we have begun is an important habit to develop and maintain. By attending graduation, you are saying, “Finishing things matters. This is a big deal.”
Finally, you are saying to your graduate that inconvenience will never be your primary concern when it comes to milestone moments in that student’s life. So what if you had to drive all night to get there? Who cares if the experience isn’t exactly pleasant? You are there to witness three things: the processional, the graduate’s walk across the stage, and the recessional. Everything else is just extra.
It’s true: I love graduations. But I love the graduates more. So I’ll be there in the audience, watching for my graduate. And when I make eye contact with my beloved, I hope the message is clear: “You matter to me and I will always be here for you. Always.”
Published on: May 13, 2009
There's some stuff here you might not get as it pertains to my family directly. The first one you must get though so I'll tell you. The earliest memory I have of my mother is of my brother's birth. All the books said, "When you bring the new baby home, let dad bring the baby in so your arms are free for the one who was the baby up till now." (That would have been me.) So when Mother came in first, after being gone from home for a week, (I was 3 and 1/2) I was supposed to run into her embrace. I didn't. I met her (probably with my hands on my hips) and said, "Where is my brother?" Mother had a good laugh at the psychologists who did not know everything after all. Okay, one more. To amuse me during laundry time, Mother let me (ahem) teach her how to fold wash cloths. She was a very slow learner. I had to show her over and over again.
I remember . . .
arms free just for me,
laundry lessons, “See?”
“Big G, little g. What begins with G?”
I remember . . .
“Slide your feet, follow me.”
“Make each cookie the same.”
“In Jesus’ name, amen.”
I remember Mama.
I remember . . .
“Blossom of snow may you bloom and grow.”
“Because He lives, I can face tomorrow.”
“Somewhere over the rainbow.”
I remember . . .
Watermelon, fresh cut
Strawberries, fresh picked
Ice cream, fresh churned.
I remember Mama.
I remember . . .
Paper pills with handwritten quotes.
I remember . . .
Coupons: “by-one-get-one free,”
Substitute teaching, (even GT)
Sand dollar birds on a tiny tree.
I remember Mama.
I remember . . .
A late night crash: “He’ll be okay.”
The itch that would not go away.
A circle send-off: “We love you, Jay.”
I remember . . .
“It’s better to love, no matter how it ends.”
“Go take a shower, you’ll feel better then.”
“We’ll be happy to have you, no matter when.”
I remember Mama.
I remember . . .
The freedom in our family,
“Be who you are. We love you that way.”
The shelter of your shoulder,
“Come to Mama, that’s right, do what I say.”
The meaning of every message,
“As long as we’re together, it’s a really great day.”
I remember . . .
On Mother’s Day,
Saturdays and every Sunday.
I remember Mama.
And with full and grateful heart,
I rise up and call you blessed.
(Proverbs 31:28, paraphrase)
When I’m depressed, it’s almost like I feel guilty when I experience moments of cheerfulness. It feels as if I am lying or something because in fact, I don’t feel better. Underneath, I still feel the all too familiar, overwhelming sadness gripping me. So if I have a good day in the midst of a depressive episode, or even a good minute, it feels inauthentic. There’s this nagging emotional pull reminding me that the present moment is fleeting and that the sadness is waiting, lingering just on the other side of the laughter.
Can you relate? If you’ve struggled with depression, I bet you know what I mean. But if you have loved ones who have been depressed, my guess is that this sounds completely ridiculous to you. Why would someone fight feeling better? That doesn’t even make sense.
Nope. No it doesn’t. But that’s not what’s happening.
Think of depression as a separate entity from the person; let’s call it Bob. When Bob is visiting me, my feelings range from flat (best case) to despondent (worst case). When I am feeling flat, occasionally something will make me smile or even laugh. Now you might witness that and think, Bob must have moved on! What a relief for Aileen! Yet I know that Bob is actually just taking a quick nap. When I laugh, my brain—which is a terrible liar when Bob is around—says, “Hey stop that! You’ll wake up Bob!” which, naturally, wakes Bob.
This maddening cycle has frustrated me throughout my relationship with Bob. Recently though, I discovered another metaphor that seems to fit this scenario a bit better.
My epiphany moment occurred in the midst of a coughing fit. I’d had bronchitis, or some proximity thereof, for over a week. This is not unusual for me; I’m prone to bronchitis. If I get even a slight cold, it tends to go right to my bronchi (which I just call my throat, but whatever). Sniffle one day, hacking cough the next. It’s always been that way for me.
Anyway, I was coughing my ever-loving head off, so I did what I always did: I reached for my throat lozenges. Of course these are no cure for bronchitis, but they do offer a temporary reprieve from the constant coughing.
Do you see where this is going?
See, I realized that if I could think of the depression in the same way as I do bronchitis, those so-called “inauthentic” moments of happiness could stand in the place of the cough drop, offering welcome (albeit temporary) relief from a troublesome condition.
Think of it like this. Imagine I’m in the midst of a depressive episode. Still,, I manage to get myself together and get out of the house. But just as I find myself enjoying the moment, Bob starts screaming.
“HEY! Settle down! You’re sad you know. This is not real! You actually don’t feel happy. This is a lie. Get back to being sad like you’re supposed to be!”
So I just respond, “Chill Bob! I’m just taking a little cough drop therapy. No big deal. I know you are still here and are not leaving any time soon. It’s just a cough drop. That’s all.”
And Bob relaxes a bit. He’ll get all stirred up again; this is only a temporary fix—a momentary respite as it were.
When I thought of it this way, I found a number of cough drop remedies that work for me, giving me more moments of relief. Also, unlike actual cough drops, the more I enjoy the moment, the longer the moment lasts. Of course, Bob is persistent and refuses to be ignored; but I just keep putting him off a few minutes at a time. It works.
So don’t deny yourself a break from the sadness just because it feels like a lie. It’s just a cough drop. Pick a flavor you like and enjoy it. It’s really okay.
Back then, Pikachu and Charizard were still on the drawing board; “Wifi” and “Google” were nonsense words; and Netflix was about to start a mail order movie rental business, competing with the industry giant, Blockbuster Video. Households might have had one desktop computer for use by the entire family, and long distance rates varied based on the time of day. Also in 1996, mobile phones were roughly the size of today’s mobile tiny houses. Give or take an antennae or two.
But the most memorable thing about 1996, at least to the Lawrimore family, was the birth of Baker Powell Lawrimore. How that cuddly little noise maker is now a grown man of 21, I’ll never be able to explain.
Here on the blog, you’ll find lots of posts about Baker, my absolute favorite son. (I’ve linked a few below.) And he actually has a few guest posts himself. (You can find these by using the search tool on the blog, keyword, “Baker.”)
So in honor of his 21st birthday, you are invited to read a little bit about my son. He’s kind of a nice fella, if I do say so myself.
I'd just finished teaching last night when my youngest child arrived. We had an errand to run so her brother dropped her off at the college to save us time. I introduced Margaret to one of my students who was still hanging around in the hall.
"Margaret, this is Zach*, a student in my class."
Margaret responded as she always does to new people: blushing, she gave a quick nonsmile as she began her escape.
"Hi Margaret, I'm Zach." The student spoke to her back. We were already walking away when the student added, "You have an amazing mom!"
"Thank you!" I responded to Zach, then linked my arm with Margaret's and joked, "Don't you wish you had a nickel for every time you've heard that!"
"I'd have a nickel," she said (smarty pants), "No wait, I'd have a bunch more than that. My grade** loves you. Even Ethan likes you. I don't know why he likes you."
(Evidently getting Ethan's approval is an accomplishment.)
So yesterday, as I lay down at the end of my day having forgotten to blog, I felt grateful to be loved. It is so very nice to be loved.
Though I was in my early 30’s when I was diagnosed with chronic depression, I had gone to counselors from time to time since my teens. And listen, I’m a big believer in therapy. Frankly, I don’t know why everyone doesn’t go to see a counselor.* I mean if you can afford it, for heaven’s sakes get into therapy. Actually, even if you can’t afford it, check into some options for inexpensive or even free services. Really.
Anyway, counseling was familiar and comfortable and not at all scary. Antidepressant pharmaceuticals? Pills that chemically alter my brain? Yikes!
Plus, at the time of my diagnosis, I was nursing my youngest child; I was wary of anything that might affect her nourishment. So, I did my research, using a new resource called the world wide web, and asked my medical doctor and counselor lots of questions.
(An aside: I learned how to do efficient and thorough research thanks to my undergrad degree in history from Campbell University. History majors—and other liberal arts grads—learn how to collect and process information, and to draw conclusions from that data: helpful skills in any career. Hire a liberal arts major. We are good deciders.)
After weighing the benefits and risks, I decided to give Prosac a try. The initial dose was ineffective, so the doctor increased my prescription to the next level.
Now remember, pre-antidepressants, I cried a lot. Everything made me sad. I had to be careful watching movies or reading books, listening to the news, whatever. Crying was the norm. It was as if I put my whole self into the story—true or fiction—and experienced the same reality as those in the story.
I upped the dose of Prosac. Soon, I realized I wasn’t constantly on the verge of tears. In fact, I felt almost nothing at all. It was glorious (in the beginning). Freeing. I flat did not care! My mantra may actually have been the original “sorry, not sorry.” Then came the night when I was watching 60 Minutes or 20/20 (one of those human interest/news shows). The story that night told of a man and his wife, their beautiful love story that began in grade school and continued into their golden years, and her agonizingly pointless battle with pancreatic cancer. Her dear husband cared for her tenderly until she passed away; now, according to the show, he grieved so profoundly that he struggled each day to achieve basic function. It was a gut-wrenching TRUE tale of love and loss, pain and death.
And yet, as I watched the weeping widower on the screen, I thought, “Dude. People die. Get over it. What? You didn’t think she was going to die? We’re all dying. You, me, all of us. Geez, get a grip.”
I talked to the doctor the next day about considering another medication.
Eventually I tried Effexor and did really well with few side effects. I did so well, in fact, that after just a few months (never mind I’d struggled with depression for the better part of three decades) I decided I probably didn’t need medication at all (raise your hand if you’ve been there). I contacted a local psychiatrist and scheduled the next available appointment; my visit with him lasted an hour. It started with me telling him I thought I could come off the medication, continued with me giving him a detailed history of my depression, and ended with him giving me a prescription for double the dose. True story.
There’s been a time or two over the years that I’ve tried something new on the market, wanting to see if I had fewer breakthrough episodes and if the newer med suited me better. Not a good idea for me: I've just never done a great job of transitioning off one and onto the other. I always ended up under my covers, curled in the fetal position, overwhelmed by such things as poverty, oppression, and world hunger (which I think we can all agree are, in fact, overwhelming in nature).
So now it has been about 20 years since I started taking antidepressant medication and I no longer try to rationalize myself off of it. Here’s why:
Bottom line? If you’re on the fence about taking antidepressants, keep researching, keep talking to your doctor, and keep considering your options. But remember that taking a medication is not a sign of weakness. It’s a sign of wisdom. And it is okay.
What about you? What are your thoughts on antidepressants?
*One thing about counseling: it’s hard; exhausting at least, grueling at worst, but in any case, seriously hard. And it often takes a while to find the right counselor. I have the world’s best therapist now, but it took many attempts. If you need a break from the effort, I get it. But don’t give up. Finding the right counselor is like finding true love: totally worth kissing a bunch of toads to get there.